Serve Receive quiet platform Progression

1. Under the net shuffle from sideline (coach tosses but player just lets the ball hit the platform - no swinging
2. Player is at the 20 foot line.  Coach tosses the ball.  Player needs to let the ball go through the hose and through their legs.
3. Player is at 20 foot line.  Coach tosses the ball and the player needs to let it hit their platform (still now swinging)