Saturday, August 8, 2020

3 C's drill: Communication, Coverage and Celebration

 In the video, it is explained that a team of 6 will play to 25. They can earn up to three points from each freeball by:

  1. Communicating;
  2. Covering; and
  3. Celebrating

You have to define what the girls need to do in order to win each point before you start the game. For example, here's how I defined each point with my girls:

  1. Communicating
    1. Everyone must yell "free!" when the freeball comes over;
    2. Every passer must call the ball and say who they are passing to;
    3. The setter must call the ball and say who they are setting to; and
    4. The hitter must call the ball (we've had a problem with hitters running into each other) while everyone else yells "cover!"
  2. Covering
    1. Everyone must be low and moving towards the hitter
  3. Celebrating
    1. Everyone must immediately turn into the middle of the court following the hit (whether it was successful or not);
    2. Everyone needed to say something; and
    3. Everyone should give a high-five or pat on the back to at least two teammates


https://getthepancake.com/drills-and-tips/the-3-cs-drill-communication-coverage-and-celebration

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